Planning Your Empowered VBAC: Free Downloadable Guide
Discover the Four Key Factors that help you feel confident, in control, and supported — based on Dr Hazel Keedle’s research and personal experience.
About the Guide
This free guide introduces the Four Key Factors — Control, Confidence, Relationship, and Active Labour — that emerged from Hazel’s PhD research into VBAC planning. It’s designed to help you reflect, prepare, and feel empowered in your birth journey.
* Evidence-based insights from VBAC research
* Reflection prompts and planning worksheets
* Practical tools for birth preparation
* Recommended podcasts and childbirth education resources
Want to go deeper?
This guide is just the beginning. My book Birth After Caesarean: Your Journey to a Better Birth offers the full story — including real VBAC journeys, practical tools, and strategies to navigate maternity care.
